CCOG for PE 184L archive revision 201403
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- Effective Term:
- Summer 2014 through Winter 2015
- Course Number:
- PE 184L
- Course Title:
- Advanced Snowboard Skiing
- Credit Hours:
- 1
- Lecture Hours:
- 0
- Lecture/Lab Hours:
- 0
- Lab Hours:
- 30
Course Description
Addendum to Course Description
An orientation session will be held at the college to collect fees, distribute tickets and answer questions. At the ski area, students will be placed in small classes with other students of similar ability. Classes will be conducted each of the five weeks on snow at the ski area. Lab/practice time will be available to supplement class time with the instructor, and independent practice is of the utmost importance. In addition to boarding skills, safety and snowboard skiing etiquette will also be emphasized.Students must provide appropriate clothing for winter weather in the mountain ski areas.
Intended Outcomes for the course
Upon completion of the course the students should be able to:
- Refine skills of advanced snowboarding
- Improve physical conditioning and develop a skill for lifelong health and wellness
- Demonstrate skills of advanced boarding
- Demonstrate flexion/extension movements in the ankles, knees, and hips
- Demonstrate pressure distribution through leg and foot actions
Outcome Assessment Strategies
- Attendance
- Active participation and effort in class
Course Content (Themes, Concepts, Issues and Skills)
SUBJECT MATTER: CONCEPTS, THEMES, ISSUES (TOPICAL AREAS)
- Equipment Selection
- Benefits of physically active lifestyle
- Boarding at higher speed
- Park Riding
- Safety Considerations: weather, terrain, snow conditions
- Competitive opportunities
- Freestyle
- Refinement of all snowboarding skills
COMPETENCIES/SKILLS:
- Demonstrate advanced balance, rotary, edging and pressure control movements
- Demonstrate level terrain turning
- Demonstrate walking/climbing
- Demonstrate skating/straight sliding
- Demonstrate sideslipping/skidding, toe and heel side
- Demonstrate skidded traverse, both directions
- Demonstrate standing skidded stops, both directions
- Demonstrate linked turns across the fall line, connected by a skidded traverse
- Demonstrate linked turns with no connecting traverse