CCOG for PE 283 archive revision 202004
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- Effective Term:
- Fall 2020 through Winter 2021
- Course Number:
- PE 283
- Course Title:
- Professional Activities: Mind-Body Disciplines
- Credit Hours:
- 2
- Lecture Hours:
- 0
- Lecture/Lab Hours:
- 40
- Lab Hours:
- 0
Course Description
Explores fitness instruction and leadership in selected modalities within the mind-body disciplines. Examines key principles of the mind-body disciplines and integrates them into a conventional exercise setting. Audit available.
Intended Outcomes for the course
Upon completion of the course students will be able to:
- Describe mind-body fitness career and training opportunities.
- Apply mind-body principles and teaching methods to fitness programming and group fitness classes.
- Develop and teach a routine in one of the traditional or contemporary mind-body disciplines.
- Utilize and enhance mind-body programming and teaching strategies learned through critical analysis of professionals in the industry.
Outcome Assessment Strategies
- Performance review
- Critiques of Practice Teaching
- Written Assignments
- Examinations
- Journals
- Portfolio
- Research Project
Course Content (Themes, Concepts, Issues and Skills)
- Mind-Body connections in fitness classes
- Vocabulary of Mind-Body Disciplines
- Traditional versus Contemporary Mind Body Disciplines
- Safety considerations
- Music and equipment selection in Mind/Body classes
- Mind-body certification opportunities
- Mind-body employment opportunities
- Benefits of Mind/Body movement education
- Teaching styles and methods in Mind/Body Disciplines
- Mind/Body connections in traditional and contemporary Mind/Body Disciplines