PE184M Meditation Mind Body Fitness I
Introduces a variety of techniques and methods for actively meditating. Emphasizes the overall value and benefits of a meditation practice for reducing stress, increasing relaxation, postural and breath awareness, wellness, and mind-body fitness. Audit available. (See course content and outcomes.)
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Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 43871 | Online | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Barbara L Roberts | Books for CRN 43871
Class details for CRN 43871 Fees: $12 | |
| and Remote | Not applicable | Tuesday from 7:30 to 8:20am | From September 24 through December 10, 2024 | ||||
| 43025 | Online | Not applicable | Available 24/7 | From September 23 through December 14, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 43025
Class details for CRN 43025 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.