CG145 Stress Management

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Introduces the causes, sources, and effects of stress (physiological, psychological, emotional, cognitive, and intrapersonal/interpersonal) from a personal and academic perspective. Facilitates application of tools and techniques to identify, prevent, and manage stressors to improve academic success. Recommended: Placement into RD 115 and WR 115. Audit available. (See course content and outcomes [opens in new window].)

Credits: 2

List of classes for CG145 Stress Management
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
21847OnlineNot applicableAvailable 24/7
From April 8 through May 20, 2025
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Maria SefchickBooks for CRN 21847
Class details for CRN 21847
Notes: Starts week 2 - Runs 7 weeks
and RemoteNot applicable
Tuesday
from 12 to 1:20pm

From April 8 through May 20, 2025
21976OnlineNot applicableAvailable 24/7
From April 15 through May 6, 2025
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Mary C HennessyBooks for CRN 21976
Class details for CRN 21976
Notes: Class only meets 4 Tuesdays. Check dates.
and RemoteNot applicable
Tuesday
from 8:30 to 10:50am
April 15, 2025
and RemoteNot applicable
Tuesday
from 8:30 to 10:50am
April 22, 2025
and RemoteNot applicable
Tuesday
from 8:30 to 10:50am
April 29, 2025
and RemoteNot applicable
Tuesday
from 8:30 to 10:50am
May 6, 2025
24351OnlineNot applicableAvailable 24/7
From April 9 through May 21, 2025
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Maria SefchickBooks for CRN 24351
Class details for CRN 24351
and RemoteNot applicable
Wednesday
from 3 to 4:20pm

From April 9 through May 21, 2025
24612OnlineNot applicableAvailable 24/7
From April 5 through May 17, 2025
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Mary C HennessyBooks for CRN 24612
Class details for CRN 24612
Notes: Class only meets 4 Saturdays. Check dates.
and RemoteNot applicable
Saturday
from 9:30 to 11:50am
April 5, 2025
and RemoteNot applicable
Saturday
from 9:30 to 11:50am
April 19, 2025
and RemoteNot applicable
Saturday
from 9:30 to 11:50am
May 3, 2025
and RemoteNot applicable
Saturday
from 9:30 to 11:50am
May 17, 2025

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: classes take place at specific times and locations. Attendance in person is required.
  • Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: classes take place at specific times online. Students must be logged in during class meeting times.
  • In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
  • In-person and online: classes meet in-person with additional online activities required.
  • Remote and online: classes meet remotely with additional online activities required.