CEU3869 Ayurveda, Yoga, and Self-Care
Find health, beauty, wellness and bliss from the inside out. Learn yoga and breathing recommendation for perfect health. Covers both theory and practical applications from Mudra, Marma and Bhandha to Asana, Yantra and Mantra.
Learn the foundations of the ancient health system of Ayurveda, Indian medicine. Discover how to balance the mind, body and spirit through both Yoga and Ayurveda. Looking for recommendations for healthy skin, hair, nails, eyes, body, mind and spirit? Find health, beauty, wellness and bliss from the inside out. Emphasis on health management of Summer (Pitta) systems and appropriate balance with food, nutrition, lifestyle and routines.
Course includes both theory and practical applications. From Mudra, Marma and Bhandha to Asana, Yantra and Mantra this class covers it all! Learn yoga and breathing recommendations for perfect health.
Class covers both theory and practical applications from Mudra, Marma and Bhandha to Asana, Yantra and Mantra.
Start any term and complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training! Two books used throughout program, list emailed before class begins.
Further details available: www.pcc.edu/climb/health/integrative/ayurvedic
Email Amy.Evans3@pcc.edu for additional questions. Course awards 50 CEU hours.
Credits: 5 CEU
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 31147 | Remote | Not applicable | Tuesday and Thursday from 6 to 8:20pm | From June 24 through September 7, 2024 | Instructor: Ann T Wagoner Tuition: $799 Fees: $10 Notes: 1 of 4-Term Program. Booklist emailed. Drop by 7-2-2024 |
Class schedule definitions
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- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.