Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Athletic Facilities Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Exercise Science for classes in that certificate and degree program. www.pcc.edu/programs/exercise-science
NOTICE - ONLY AT SYLVANIA CAMPUS, DUE TO CONSTRUCTION
-There will not be any shower facilities available for winter term. We apologize for this inconvenience.
-Temporary changing rooms and lockers will be located on the first floor of HT East, near the stairs.
-Completion of the construction is expected by Spring 2026.
Dance
- PE 120A
- Ballet I
- PE 120B
- Ballet I
- PE 120C
- Ballet II
- PE 120D
- Ballet II
- PE 120E
- Ballet III
- PE 120F
- Ballet III
- PE 187A
- Barre Fitness
- PE 187B
- Barre Fitness II
- PE 186R
- Hip Hop
- PE 186S
- Hip Hop II
- PE 186T
- Hip Hop III
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
- PE 199P
- Ballet Pre-Pointe
Gentle Fitness
- PE 182H
- Individual Fitness
- PE 182R
- Back Health
- PE 182J
- Gentle Yoga
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phys. Act. for Weight Mgmt. I
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182Q
- Self-Paced Fitness I
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
- PE 183B
- Stretch, Roll, and Release
Group Fitness
- PE 187A
- Barre Fitness
- PE 187B
- Barre Fitness II
- PE 182F
- Boot Camp I
- PE 181M
- Boot Camp II
- PE 162G
- Cardio Conditioning
- PE 162O
- Core Fitness
- PE 182R
- Back Health
- PE 182A
- Group Fitness I
- PE 182B
- Int Group Fitness
- PE 182Y
- Indoor Cycling
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 100X
- TRX Suspension Training
- PE 182J
- Gentle Yoga
- PE 184R
- Volleyball Team I
- PE 184S
- Volleyball Team II
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 184O
- Yoga III
- PE 182M
- Yoga Pilates Fusion I
- PE 181N
- Yoga Pilates Fusion II
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
Martial Arts and Combat Sports
- PE 140A
- Boxing I
- PE 140B
- Boxing II
- PE 140C
- Boxing III
- PE 162J
- Brazilian Jiu Jitsu I
- PE 162K
- Brazilian Jiu Jitsu II
- PE 162L
- Brazilian Jiu Jitsu III
- PE 162M
- Mixed Martial Arts (MMA) I
- PE 162N
- Mixed Martial Arts (MMA) II
- PE 162Q
- Self-Defense
- PE 162R
- Self-Defense II
- PE 183X
- Tae Kwon Do I
- PE 183Y
- Tae Kwon Do II
- PE 185O
- Tae Kwon Do III
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
Mind-Body Fitness and Wellness
- PE 182H
- Individual Fitness
- PE 182R
- Back Health
- PE 295
- Health & Fitness for Life Lab
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phys. Act. for Weight Mgmt. I
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 182Q
- Self-Paced Fitness I
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 182J
- Gentle Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 184O
- Yoga III
- PE 182M
- Yoga Pilates Fusion I
- PE 181N
- Yoga Pilates Fusion II
- PE 183B
- Stretch, Roll, and Release
Online and Independent Fitness
- PE 182H
- Individual Fitness
- PE 295
- Health & Fitness for Life Lab
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phys. Act. for Weight Mgmt. I
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182E
- Running for Fitness
- PE 182Q
- Self-Paced Fitness I
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
Professional Training
Recreation
- PE 182Y
- Indoor Cycling
- PE 183D
- Rock Climbing I
- PE 182E
- Running for Fitness
- PE 162Q
- Self-Defense
- PE 162R
- Self-Defense II
- PE 184D
- Alpine Skiing I
- PE 184E
- Alpine Skiing II
- PE 184F
- Advanced Skiing - Alpine
- PE 184I
- Snowboarding I
- PE 184J
- Snowboarding II
- PE 184L
- Snowboarding III
- PE 199Q
- Bouldering I
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
Resistance Training
- PE 162O
- Core Fitness
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
- PE 181A
- Weight Training I
- PE 181B
- Weight Training II
- PE 181C
- Weight Training III
- PE 281
- Pro Act: Resistance Training
- PE 100X
- TRX Suspension Training
Sports
- PE 185A
- Basketball I
- PE 185B
- Basketball II
- PE 185C
- Basketball III
- PE 140K
- Pickleball
- PE 199J
- Pickleball II
- PE 185G
- Soccer I
- PE 185L
- Soccer II
- PE 185H
- Soccer III
- PE 185D
- Volleyball I
- PE 185E
- Volleyball II
- PE 185F
- Volleyball III
- PE 184D
- Alpine Skiing I
- PE 184E
- Alpine Skiing II
- PE 184F
- Advanced Skiing - Alpine
- PE 184I
- Snowboarding I
- PE 184J
- Snowboarding II
- PE 184L
- Snowboarding III
Downhill Skiing and Snowboarding Lessons at Mt Hood Meadows
Portland Community College Physical Education Department is teaming up with Mt. Hood Meadows to provide a Five Week Course to learn or improve your Downhill Skiing or Snowboarding Skills during Winter Term 2025.
The course meets for five consecutive Saturdays starting February 1st and ends March 1st, (2/1; 2/8; 2/15; 2/22; 3/1). PCC students need to register for one of the Skiing or Snowboarding courses, then in January registered students will receive a Mt. Hood Meadows "PCC GO-Code" that is used to receive reduced pricing for Lessons, Lift Tickets and Rentals at www.skihood.com (do not purchase items from this site without the PCC Go Code).
The Ski or Snowboarding course includes five, two-hour small group lessons on each of the five Saturdays. Attendance at the five lessons is required. The Beginning/Intermediate Lessons are scheduled from 9:00-11:00am and the Intermediate/Advanced Lessons are scheduled from 1:00-3:00pm. All students should plan on being at Meadows from 9:00am-3:00pm each of the Saturdays. Note: Students have access to the Resort before or after their scheduled lesson to practice.
Transportation to and from Mt. Hood Meadows is not provided by PCC. Students will need to arrange for transportation; self drive, car pool or the Meadows Ski Bus. The Ski Bus is an additional cost and is not included in the PCC Package.
Pricing is for the Five Saturdays and the Online sales are paid to Mt. Hood Meadows at www.skihood.com. The Prices for the Winter 2025 College Program using the PCC Go Code are as follows:
Five Two-hour Lessons = $449 (required for all students)
Five All Mt. Lift Tickets = $319. (all day, all mountain)
Equipment Rentals = $119 (skis/board; boots; poles, for five weeks).
Additional Pricing:
Ski Check = $10 (keep Ski/SB equipment in a secured area while not on the slopes, good all course).
Note: There is a required student orientation on Thursday, January 23rd from 6:00-6:50pm to answer any of your questions and to finalize the course rosters. This will be in person at PCC’s Sylvania Campus Health Technology Building, HT 203.
Questions: Contact PE Faculty Department Chair Mike Boggs at michael.boggs@pcc.edu.
- PE 184D
- Alpine Skiing I
- PE 184E
- Alpine Skiing II
- PE 184F
- Advanced Skiing - Alpine
- PE 184I
- Snowboarding I
- PE 184J
- Snowboarding II
- PE 184L
- Snowboarding III