PE181A Weight Training I
Introduces the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Explores the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 13623 | In-person | Cascade CAGYM 202 | Tuesday and Thursday from 12 to 1:20pm | From January 7 through March 20, 2025 | Rebekah L Spencer-Sims | Books for CRN 13623
Class details for CRN 13623 Fees: $12 | |
| and In-person | Cascade CAGYM 201L | Tuesday and Thursday from 12 to 1:20pm | From January 7 through March 20, 2025 | ||||
| and In-person | Cascade CAGYM 203 | Tuesday and Thursday from 12 to 1:20pm | From January 7 through March 20, 2025 | ||||
| 13626 | In-person | Cascade CAGYM 202 | Monday and Wednesday from 5:30 to 6:50pm | From January 6 through March 19, 2025 | Ted J Schatz | Books for CRN 13626
Class details for CRN 13626 Fees: $12 | |
| and In-person | Cascade CAGYM 201L | Monday and Wednesday from 5:30 to 6:50pm | From January 6 through March 19, 2025 | ||||
| and In-person | Cascade CAGYM 203 | Monday and Wednesday from 5:30 to 6:50pm | From January 6 through March 19, 2025 | ||||
| 12987 | In-person | Rock Creek BLDG5 102 | Tuesday and Thursday from 12:30 to 1:50pm | From January 7 through March 20, 2025 | Marc d Spaziani | Books for CRN 12987
Class details for CRN 12987 Fees: $12 | |
| 13651 | In-person | Rock Creek BLDG5 102 | Monday and Wednesday from 10 to 11:20am | From January 6 through March 19, 2025 | Rebecca M Spaulding | Books for CRN 13651
Class details for CRN 13651 Fees: $12 | |
| 14291 | In-person | Rock Creek BLDG5 102 | Tuesday and Thursday from 10 to 11:20am | From January 7 through March 20, 2025 | Kim N Goeden | Books for CRN 14291
Class details for CRN 14291 Fees: $12 | |
| 13609 | In-person | Southeast TABOR 101 | Tuesday and Thursday from 9 to 10:20am | From January 7 through March 20, 2025 | Valerie R Limbrunner-Bartlett | Books for CRN 13609
Class details for CRN 13609 Fees: $12 | |
| and In-person | Southeast TABOR 102 | Tuesday and Thursday from 9 to 10:20am | From January 7 through March 20, 2025 | ||||
| 15199 | In-person | Southeast TABOR 101 | Monday and Wednesday from 10 to 11:20am | From January 6 through March 19, 2025 | Valerie R Limbrunner-Bartlett | Books for CRN 15199
Class details for CRN 15199 Fees: $12 | |
| and In-person | Southeast TABOR 102 | Monday and Wednesday from 10 to 11:20am | From January 6 through March 19, 2025 | ||||
| 13654 | In-person | Sylvania HT 118 | Monday and Wednesday from 9 to 10:20am | From January 6 through March 19, 2025 | Freddy H Abayare | Books for CRN 13654
Class details for CRN 13654 Fees: $12 | |
| 12985 | Online | Not applicable | Available 24/7 | From January 6 through March 22, 2025 | Marc d Spaziani | Books for CRN 12985
Class details for CRN 12985 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.