PE183B Stretch, Roll, and Release

Campus contacts

Covers practical applications and benefits of increased mobility and range of motion. Explores how fascia plays an important role in mobility and increased postural and breath awareness in order to improve overall wellness and mind/body fitness. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE183B Stretch, Roll, and Release
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
15239In-personCascade CAGYM 201
Tuesday and Thursday
from 11am to 12:20pm

From January 7 through March 20, 2025
Susan M MillnBooks for CRN 15239
Class details for CRN 15239
Fees: $12

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: classes take place at specific times and locations. Attendance in person is required.
  • Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: classes take place at specific times online. Students must be logged in during class meeting times.
  • In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
  • In-person and online: classes meet in-person with additional online activities required.
  • Remote and online: classes meet remotely with additional online activities required.