Welcome! I’m so glad you’re here!

Current offerings:

Sylvania and Rock Creek campuses: In-person 1:1 Personal Training/small group training & Strength Training for Women.

Training packages of 10, 15 or 20 sessions.

Scheduling is on a first come, first served basis.

Click below to register:

10 session CRN 13962

15 session CRN 13577

20 session CRN 14689

Sylvania Campus: Strength Training for Women M/W-6:00pm-6:50pm-CRN 15194

Rock Creek Campus: Strength Training for Women T/TH-6:00pm-6:50pm-CRN-13966

Community Ed Class Schedule

Updated for Winter 2025