I believe fitness should be fun and accessible for all levels. My classes are based on teaching fundamental movements to build a sustainable exercise routine. I use the D2L platform to share health, nutrition, and wellness tips throughout the term.
Spring 2025 courses
- PE 100X TRX Suspension Training, CRN 26589
- PE 133I Intermediate Hiking, CRN 26596
- PE 181M Boot Camp II, CRN 26588
- PE 182F Boot Camp I, CRN 26586
- PE 182K Yoga I, CRN 20168
- PE 182K Yoga I, CRN 20665
- PE 182L Yoga II, CRN 20169
- PE 182L Yoga II, CRN 20666
- PE 182R Back Health, CRN 26593
- PE 182W Phys. Act. for Weight Mgmt. I, CRN 20935
- PE 183B Stretch, Roll, and Release, CRN 26590
- PE 184N Phys Activity for Wght Ctrl II, CRN 20936
- PE 184O Yoga III, CRN 23733
- PE 283 Pro Act: Mind-Body Disciplines, CRN 23634