This content was published: September 12, 2007. Phone numbers, email addresses, and other information may have changed.

PCC class fine tunes your fitness routine

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PORTLAND, Ore. (Sept. 12, 2007) – After a summer filled with barbecues and picnics, now is the perfect time to re-start your fitness routine. This fall, Portland Community College will offer a new non-credit class geared to rev you up, break through any barriers you’ve run up against and get you back on the road to fitness and health in record time.

Students will meet weekly with personal trainer and lifestyle coach Kristin Jackson to set goals, track progress and develop healthier lifestyle habits. The class, Healthy Habits! Healthy You!, is designed to help you in a positive way and will focus on overcoming obstacles, portion control, fitness and more.

The class will meet from noon to 1 p.m., Wednesdays, Sept. 26 through November 28, in Room 137 of Mount Tabor Hall at the PCC Southeast Campus, 2305 S.E. 82nd Ave. Cost is $79. For more information, contact the PCC Community Education office at (503) 788-6265.

Portland Community College is the largest post-secondary institution in Oregon, serving approximately 88,200 full- and part-time students. For more PCC news, please visit us on the Web at www.pcc.edu/news. PCC has three comprehensive campuses, five workforce training and education centers, and 200 community locations in the Portland metropolitan area. The PCC district encompasses a 1,500-square-mile area in northwest Oregon and offers two-year degrees, one-year certificate programs, short-term training, alternative education, pre-college courses and life-long learning.

About James Hill

James G. Hill, an award-winning journalist and public relations writer, is the Director of Public Relations at Portland Community College. A graduate of Portland State University, James has worked as a section editor for the Newberg Graphic... more »