The Wisdom in Yoga: Practices and Philosophy

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The essence of yoga is helping the mind become calmer and clearer, and the practices include postures and flows, breathing, meditation and deep relaxation. We will build on these practices and include insights into the philosophy, history and intent of yoga.

List of classes for 9MBF618Q The Wisdom in Yoga: Practices and Philosophy
CRNClass typeLocationDays & timeDatesSeats availableMore infoSign up
46048CanceledNot applicable
Saturday
from 9 to 11:50am
October 19, 2024Not applicableInstructor: Judith Sugg
Tuition: $49 Fees: $0

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