Chi Running
Learn to run with greater ease and less risk of injury by improving postural alignment and patterns of movement to reduce impact. Develop skills to focus your mind, move from your center and run in a manner that is both strong and relaxed.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 43717 | In-person | Sylvania HT TRACK | Saturday from 12 to 3:50pm | September 28, 2024 | Instructor: Alice P Diffely Tuition: $99 Fees: $0 |
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