How to Thrive during Perimenopause and Menopause
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During this transitional life phase, physical, emotional and lifestyle changes experienced will be explored. You will walk away with strategies for sleep health, nutrition, emotional well-being, and physical activity among other topics to help you thrive in your midlife season.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info | Sign up |
|---|---|---|---|---|---|---|---|
| 26323 | Canceled | Newberg NEC 112 | Wednesday from 6 to 7:20pm | From April 2 through May 14, 2025 | Not applicable | Instructor: Elisabetta P Fernandez Tuition: $135 Fees: $0 | |
| 24977 | Canceled | Sylvania TCB 215 | Monday from 6 to 7:20pm | From March 31 through May 12, 2025 | Not applicable | Instructor: Elisabetta P Fernandez Tuition: $135 Fees: $0 |
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