Gentle Yoga for Beginners and Every Body
This gentle yoga class is designed to meet the needs of beginners and bigger bodies. We will explore gentle yoga poses and breath work to calm the nervous system. We will introduce modifications to allow for ease allowing students to develop a home practice and confidence to join other yoga classes.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 13199 | Remote | Not applicable | Sunday from 10 to 11:20am | From January 12 through March 16, 2025 | Instructor: Micki A Josi Tuition: $139 Fees: $0 |
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