reForm Pilates Reformer Level 1
This class will introduce beginning and some intermediate Pilates Reformer exercises. In addition to strengthening and lengthening muscles, the Pilates method conditions the core, which supports the health of the spine. The class will cover Reformer repertoire, Pilates fundamentals and concepts. No experience required.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 13232 | In-person | SE Port REFORM STUDIO | Wednesday from 2:30 to 3:25pm | From January 8 through March 12, 2025 | Instructor: Marissa Niederhauser Tuition: $400 Fees: $0 | |
| 14170 | In-person | SE Port REFORM STUDIO | Thursday from 3:45 to 4:40pm | From January 9 through March 13, 2025 | Instructor: Marissa Niederhauser Tuition: $400 Fees: $0 |
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