Postpartum and Beyond Pilates
Whether it was weeks or years ago, learn an effective and gentle breath based exercise routine to regain core and pelvic strength after giving birth. These floor based exercises are an ideal way to reconnect with your body in a nurturing environment.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 15163 | In-person | Southeast TABOR 102 | Thursday from 7 to 7:50am | From January 9 through March 13, 2025 | Instructor: Julie A Burtis Tuition: $129 Fees: $0 |
New to PCC? Learn more about how to register.